Miranda Wells
come back to yourself

Mindfulness that survives real life.

I write practical, warm-hearted books for people in the thick of it — starting with parents raising kids with ADHD. No perfection required. Ever.

The Book

Mindful Parenting for ADHD — a practical guide to a calmer, more connected family life. Word-for-word scripts, playful brain breaks, and mindfulness that works in the middle of a meltdown.

Get the book on Amazon

The Calm Kit — free

Twelve print-ready companions to the book: routine charts, breathwork cards, say-this-not-that scripts, and more.

Get the free kit